Haleh Houshim | Healthspan Coach; Author, ‘You Are The Universe The Master Creator’
- Haleh is a healthspan coach.
- She helps individuals to live 200-plus years in optimal health.
Podcast
Overview
In a world where health and wellness have become paramount, Haleh Houshim stands out as a beacon of inspiration. As a healthspan coach and author, she delves deep into the realms of holistic well-being, guiding individuals towards a life filled with vitality, joy, and longevity. From her childhood fascination with the human body to overcoming personal health challenges and triumphing over adversity, Haleh’s journey is as remarkable as it is enlightening. Join us as we explore her insights on optimal health, the power of self-love, and her vision for a future where everyone can thrive.
[00:36] – About Haleh Houshim
- Haleh is a healthspan coach.
- She helps individuals to live 200-plus years in optimal health.
- She is also the author of books titled, ‘What is the One Thing You Wish to Transform in Your Health’ and ‘You Are The Universe The Master Creator.’
[09:58] – How do you define healthspan? Why do you emphasise it over the lifespan?
- Healthspan is ageing gracefully with vitality and joy.
- Lifespan refers to merely adding years to life without necessarily experiencing optimal health and well-being.
[10:52] – What are some common misconceptions about health and wellness that you have encountered?
- The common misconception is the belief that one-size-fits-all approaches.
- People follow trends like veganism or raw diets but it doesn’t work for everyone.
- It is important to find what works best for each individual.
[17:12] – How do you integrate modern science and traditional wisdom in your approach to health coaching?
- I incorporate practices like grounding and EMF protection.
- I also integrate other research-backed methods, to help my clients achieve holistic well-being.
RESOURCES:
Learn more about Haleh Houshim: LinkedIn
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Profile
- Haleh is a healthspan coach.
- She helps individuals to live 200-plus years in optimal health.
- She is also the author of books titled, ‘What is the One Thing You Wish to Transform in Your Health’ and ‘You Are The Universe The Master Creator.’
