Dr. Beatriz Olson | Author, Mind Body Secrets – A Medical Doctor’s Spiritual and Scientific Guru
- Dr. Olson is an integrative endocrinologist.
- She is also board-certified in metabolism, diabetes, internal medicine and age management medicine.
Podcast
Overview
In the dynamic landscape of healthcare, Integrative Medicine emerges as a holistic paradigm that goes beyond conventional treatments, acknowledging the interconnectedness of mind, body, and spirit. At its core, Integrative Medicine, as championed by practitioners like Dr. Beatriz Olson, is a patient-centric approach that combines traditional medical practices with evidence-based complementary therapies. Tune in now to learn more.
[02:30] – About Dr. Beatriz Olson
- Dr. Olson is an integrative endocrinologist.
- She is also board-certified in metabolism, diabetes, internal medicine and age management medicine.
- Dr. Olson is the Founder of an organisation called, “Lotus.” which is a professional Integrative Medical Community.
- She also has additional training in meditation and Ayurvedic medicine.
- Further, she is the author of a book called, “Mind Body Secrets.”
[09:09] – Talk a little about gut inflammation.
- The gut microbiome, a collection of bacteria in the digestive system, communicates with the brain, influencing overall health.
- Gut inflammation, often caused by factors like diet, can lead to a compromised gut barrier.
- This can result in substances leaking into the bloodstream, triggering immune responses and potentially causing inflammation in other parts of the body.
[20:50] – How do you address issues of cortisol levels?
- Chronic stress can impact various systems in the body, including the adrenal glands and metabolism.
- Mindfulness practices, such as deep breathing exercises, meditation, and yoga, activate the calming nervous system and counteract the effects of stress.
[32:08] – How did your background influence your approach to patient care?
- My experiences heightened my sensitivity and compassion.
- I was able to connect with my patients on a deeper level and empower them to achieve holistic well-being.
RESOURCES:
Learn more about Dr Beatriz Olson: LinkedIn
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- Dr. Olson is an integrative endocrinologist.
- She is also board-certified in metabolism, diabetes, internal medicine and age management medicine.
- Dr. Olson is the Founder of an organisation called, “Lotus.” which is a professional Integrative Medical Community.
- She also has additional training in meditation and Ayurvedic medicine.
- Further, she is the author of a book called, “Mind Body Secrets.”
