Colin D Corby, CEO and Founder, Technology Wellbeing Ltd
- Colin is the chief executive and founder of Technology Wellbeing Limited, which is a digital detox and well-being organization.
- He is also the creator of The Digital Detox Coach.
Podcast
Overview
In this insightful episode of The Brand Called You, Colin Corby, a digital wellness entrepreneur shares the importance of a digital detox in today’s tech-driven world. Colin shares his journey from tech to wellness, explaining the benefits of balanced screen time and how digital detox can enhance leadership, mental health, and overall well-being. Discover how simple changes can foster productivity and resilience in both professional and personal life.
00:37- About Colin D Corby
- Colin is the chief executive and founder of Technology Wellbeing Limited, which is a digital detox and well-being organization.
- He is also the creator of The Digital Detox Coach.
06:07- Do you think in today’s highly technology-driven world, a digital detox is sustainable in the long run?
- A digital detox is essential for long-term sustainability, as constant connectivity is unsustainable.
- Lack of breaks and sleep negatively impact decision-making and performance.
- For both individuals and organizations, maintaining balance is key to healthy and effective functioning.
12:17- What happens to careers and ambitions if we prioritize digital detox over traditional work hard ethics?
- Prioritizing digital detox challenges traditional “work hard” ethics, creating a mind shift in companies.
- A focus on well-being, like athletes, enhances performance in leadership roles.
- Shareholder and investor pressures could support well-being for consistent, high-quality performance.
RESOURCES:
Learn more about Colin D Corby: LinkedIn
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Profile
- Colin is the chief executive and founder of Technology Wellbeing Limited, which is a digital detox and well-being organization.
- He is also the creator of The Digital Detox Coach.
