Shweta Sharma, Founder, Leadership Quotient, Board Member and Advisor
- She is the founder of the Leadership Quotient
- She is a board member and adviser.
Podcast
Overview
In this episode of The Brand Called You, Shweta Sharma, founder of Leadership Quotient, shares her incredible journey from high-stakes corporate roles to pioneering mindful leadership. Learn how mindfulness, emotional intelligence, and somatic practices are reshaping leadership, driving business transformation, and fostering sustainable success in today’s fast-paced world.
00:35- About Shweta Sharma
- She is the founder of the Leadership Quotient
- She is a board member and adviser.
- She was earlier with Procter & Gamble and BCG and she’s a fellow member of the YPO.
06:40- How are somatic practices and contemplative experiments relevant to leadership development?
- Somatic practices and contemplative experiments help leaders internalize leadership qualities beyond intellectual understanding.
- They transform a leader’s automatic, habituated reactions by engaging the entire mind-body system.
- These practices prepare leaders to handle stress, ambiguity, and decision-making under pressure by fostering deep awareness and resilience.
15:07- What role do mindfulness and vulnerability play in building emotionally intelligent and resilient leaders?
- Mindfulness helps recalibrate the nervous system, enabling leaders to manage stress and pressure effectively.
- Vulnerability enhances emotional intelligence by allowing leaders to acknowledge their limitations and build authentic connections.
- Integrating mindfulness leads to sustainable change in leadership behavior, creating lasting resilience under challenging conditions.
RESOURCES:
Learn more about Shweta Sharma: LinkedIn
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Profile
- She is the founder of the Leadership Quotient
- She is a board member and adviser.
- She was earlier with Procter & Gamble and BCG and she’s a fellow member of the YPO.
