Dr Sabina Nagpal, Medical Doctor, Founder, Radiate Mind
- Sabina is a medical doctor, and the founder of Radiate Mind.
- She’s a fulfillment facilitator, and a Canadian trained psychiatrist and assistant professor at McMaster University with a fellowship in psychotherapy.
Podcast
Overview
Discover how Dr. Sabina Nagpal blends psychiatry, performance coaching, and spirit-nourishing practices to help high achievers—especially women—shift from burnout to aligned, fulfilled success.
00:35- About Dr Sabina Nagpal
- Sabina is a medical doctor, and the founder of Radiate Mind.
- She’s a fulfillment facilitator, and a Canadian trained psychiatrist and assistant professor at McMaster University with a fellowship in psychotherapy.
06:59- What challenges do women face during reproductive transitions?
- Hormonal changes during pregnancy, postpartum, menopause, and aging impact well-being.
- Psychological shifts from life events (e.g. moves, career changes, loss) trigger stress and blind spots.
- Transitions can push women into overdrive or burnout, even if they’ve been resilient before.
19:07- How do you blend psychotherapy with performance coaching?
- Identify psychological blind spots like unhelpful beliefs, relationship patterns, and emotional avoidance.
- Combine deep psychological insight with evidence-based coaching for lasting growth.
- Ground all strategies in neuroscience to enhance performance and resilience.
RESOURCES:
Learn more about Dr Sabina Nagpal: LinkedIn
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Profile
- Sabina is a medical doctor, and the founder of Radiate Mind.
- She’s a fulfillment facilitator, and a Canadian trained psychiatrist and assistant professor at McMaster University with a fellowship in psychotherapy.
