Nicole O’Connor, Business Transformation Consultant; Founder, Pink Sky Leadership
- Nicole is a business transformation consultant and the founder of Pink Sky Leadership.
- She was earlier with PricewaterhouseCoopers PWC.
Podcast
Overview
Success is not solely defined by external achievements but also by the satisfaction derived from one’s endeavours. True fulfilment often comes from a harmonious balance between professional accomplishments and a rich personal life. In this episode of The Brand Called You, Nicole O’Connor covers challenges faced by high-achieving professionals, the importance of self-awareness, signs of burnout, and daily practices for maintaining balance. Nicole emphasises the need for gratitude, a daily promise, and self-reflection.
[00:33] – About Nicole O’Connor
- Nicole is a business transformation consultant and the founder of Pink Sky Leadership.
- She was earlier with PricewaterhouseCoopers PWC.
05:28- What are some of the common challenges high-achieving professionals come to you with?
- The common challenge is that people will stop prioritising themselves.
- Sometimes they face challenges in prioritising themselves and determining their ultimate goals.
- Handling demanding jobs, full personal lives, and external expectations creates stress, overwhelm, and a sense of being pulled in different directions, impacting overall well-being.
14:04- Can you share some daily practices or habits that can help professionals maintain balance in their lives?
- Gratitude is my number one because it gives you the opportunity to set that intention which does have a powerful trickle effect on the day you’re going to have.
- I also would say that starting with water with lemon gives the lymphatic system an opportunity to kind of detox.
- I highly recommend getting outside and breathing in the fresh air.
RESOURCES:
Learn more about Nicole O’Connor: LinkedIn
Enjoyed this podcast?
If you learned new insights about business transformation, subscribe and share it with friends!
Love to give us 5 stars? ⭐⭐⭐⭐⭐ If you do, we’d love a review from you. Help us reach more people to keep them in the know as we talk to leaders, high achievers, and thought leaders from diverse backgrounds and nationalities. Excellence can come from anywhere; stay in the know, and hear from emergent high achievers and gurus.
Stay updated with what’s shaping the world today through the latest The Brand Called You Podcast episode. Follow us on iTunes, Spotify, and Anchor.fm.
You can find us at:
Website: www.tbcy.in
Instagram: http://bit.ly/3HO7N06
Facebook:http://bit.ly/3YzJOaD
Twitter: http://bit.ly/3wMBOXK
LinkedIn: https://www.linkedin.com/company/tbcy/
YouTube: http://bit.ly/3jmBqfq
Chingari: https://chingari.io/tbcypodcast
Josh: http://bit.ly/3WWP0nB
Thanks for listening!
Profile
- Nicole is a business transformation consultant and the founder of Pink Sky Leadership.
- She was earlier with PricewaterhouseCoopers PWC.
