Emotional Intelligence and Empathy | Myrto Legaki |- TBCY

Myrto Legaki | Leadership & Corporate Wellbeing Consultant

Myrto is the Leadership and a Corporate Wellbeing Consultant.
She is a Keynote Speaker and Founder of One Breath Mindfulness Centre.

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Overview

In today’s rapidly evolving corporate landscape, effective leadership requires more than just strategic acumen and decision-making prowess. Emotional intelligence and empathy have emerged as critical components for fostering a positive and productive work environment. In this episode of ‘The Brand Called You’, Myrto Legaki, renowned leadership, and corporate wellbeing consultant delve into the transformative power of these essential skills. Her experiences and teachings offer invaluable lessons for leaders striving to inspire their teams and drive organisational success while prioritising mental health and overall well-being.

[00:36] – About Myrto Legaki

Myrto is the Leadership and a Corporate Wellbeing Consultant.
She is a Keynote Speaker and Founder of One Breath Mindfulness Centre.

[04:00] – What are the core principles of effective leadership in today’s corporate world?

Self-awareness.
Empathy.
Emotional intelligence.

[17:12] – What advice would you have for leaders dealing with high-stress environments and decision-making under pressure?

Use the STOP technique.
Stop, take a breath, observe (body sensations, thoughts, emotions), and then proceed with making decisions.

[20:24] – What are some common pitfalls in team dynamics? How can some of these pitfalls be addressed?

Common pitfalls are a lack of clear goals, poor communication of goals, and failure to inspire the team.
These can be addressed by setting clear objectives, effectively communicating them, and motivating the team.

RESOURCES:

Learn more about Myrto Legaki: LinkedIn

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