Sanjay Talwar | Managing Trustee, Immaculate Ideal Human Foundation (NGO); Musician & Film Maker
- Mr. Talwar is a Musician and a Filmmaker.
- He is a Managing Trustee of the Immaculate Ideal Human Foundation, which is an NGO.
Podcast
Overview
In this insightful episode, Sanjay Talwar shares his transformative journey through Sahaja Yoga, revealing how it has profoundly impacted his physical, mental, and spiritual well-being. He explains the essence of Sahaja Yoga as a meditation practice that awakens the Kundalini energy, offering a pathway to inner peace and self-realisation. Sanjay emphasises how surrendering the ego and connecting with one’s inner energy leads to holistic healing, balancing the mind and body. His personal experiences highlight the power of Sahaja Yoga to overcome modern-day challenges and achieve true spiritual growth.
[00:38] – About Sanjay Talwar
- Mr. Talwar is a Musician and a Filmmaker.
- He is a Managing Trustee of the Immaculate Ideal Human Foundation, which is an NGO.
- He is also a lifelong practitioner of ‘Sahaja Yoga and Meditation.’
- Sanjay has remained closely connected with his mentor and Guru, her holiness, Shri Mataji, Nirmala Devi.
- He has been recognised, awarded, and felicitated several times.
[05:04] – What is the concept of Kundalini according to Sahaja Yoga?
- Kundalini is described as a spiritual energy that resides in the triangular bone at the base of the spine.
- It is an energy that is born in a person and carries memories from past lives.
- When awakened through meditation and pure desire, the Kundalini rises through the chakras (energy centres) and connects an individual to the all-pervading power of God’s love, leading to self-realisation and spiritual enlightenment.
[10:00] – How does Sahaja Yoga define the process of self-realisation?
- Self-realisation in Sahaja Yoga is the process of awakening one’s inner energy, or Kundalini, which connects an individual to the divine power.
- This results in the enlightenment of the brain, balancing of the chakras, and empowering the individual to manifest pure desires.
- It is a continuous journey that can eventually lead to God-realisation.
[27:44] – How do you balance your creative expression as a musician and filmmaker with your spiritual journey?
- Music, for me, comes from the heart and spirit, not the brain.
- Through meditation, I connect my spiritual essence with my art, bringing soulfulness and vibrations into my music.
- My films, too, reflect my personal meditative state and spiritual experiences, making my creativity an ongoing, evolving process influenced by my spiritual growth.
RESOURCES:
Learn more about Sanjay Talwar: LinkedIn
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Profile
- Mr. Talwar is a Musician and a Filmmaker.
- He is a Managing Trustee of the Immaculate Ideal Human Foundation, which is an NGO.
- He is also a lifelong practitioner of ‘Sahaja Yoga and Meditation.’
- Sanjay has remained closely connected with his mentor and Guru, her holiness, Shri Mataji, Nirmala Devi.
- He has been recognised, awarded, and felicitated several times.
