Unlocking the Power of Chakras | Sanjay Talwar
- Sanjay Ji is a musician and a filmmaker.
- He is the managing trustee of the Immaculate Ideal Human Foundation, which is an NGO.
Podcast
Overview
In this episode of The Brand Called You, Sanjay Talwar, an accomplished musician, filmmaker, and yoga practitioner, who delves deep into the mystical world of chakras and their significance in Sahaja Yoga. With over 96 awards for his latest film Mahalakshmi Path, Sanjay shares his wisdom on how awakening and balancing chakras can transform your physical, emotional, and spiritual well-being.
00:45- About Sanjay Talwar
- Sanjay Ji is a musician and a filmmaker.
- He is the managing trustee of the Immaculate Ideal Human Foundation, which is an NGO.
- He is also a lifelong practitioner of the Sahaja yoga meditation.
19:33- How can one identify and correct imbalanced chakras?
- Practice becoming thoughtlessly aware through meditation to find balance.
- Identify imbalances by sensing vibrations in hands, feet, or head.
- Each chakra corresponds to specific fingers on the hands for diagnosis.
30:13- What daily habits, diet or lifestyle choices or practices can enhance the functioning of our chakras?
- Avoid overeating and consume energizing foods.
- Practice meditation to balance emotions and habits.
- Use elements like water and light to harmonize chakras.
RESOURCES:
Learn more about Sanjay Talwar: LinkedIn
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Profile
- Sanjay Ji is a musician and a filmmaker.
- He is the managing trustee of the Immaculate Ideal Human Foundation, which is an NGO.
- He is also a lifelong practitioner of the Sahaja yoga meditation.
