Dr. Theresa Larson | Founder, Movement Rx
- Dr. Larson is the Founder of Movement RX.
- She has been recognised and felicitated several times.
Podcast
Overview
Delve into the intricate relationship between leadership and well-being with Dr. Theresa Larson, a former Marine Corps officer turned wellness advocate. This insightful conversation navigates through her transformative journey—from military service to founding Movement RX and her current focus on leadership training. Uncover the challenges and triumphs at the crossroads of leadership and well-being as Dr. Larson shares profound insights. Gain a visionary perspective on fostering balanced and thriving leadership within our dynamic corporate landscape.
[00:34] – About Dr. Theresa Larson
- Dr. Larson is the Founder of Movement RX.
- She has been recognised and felicitated several times.
[07:25] – What are some significant health challenges in today’s business leaders?
- Burnout is a prevalent challenge.
- It often stems from high stress and cultural factors within organisations.
- It is important to address stress upstream and incorporate holistic approaches to well-being.
[10:08] – How do businesses manage the fine line between intruding into employees’ personal space while ensuring personal wellness?
- It is the leader’s responsibility to set an example and promote well-being without delving into personal problems.
- Providing resources, vocalising practices, and offering in-person engagement can foster a supportive environment.
RESOURCES:
Learn more about Dr. Theresa Larson: LinkedIn
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Profile
- Dr. Larson is the Founder of Movement RX.
- She has been recognised and felicitated several times.
