Sarah Dawkins | Holistic Health Coach | Keynote Speaker | Author | Heal Yourself |
- Sarah is a Holistic Health Coach, Keynote speaker, the Author of HEAL YOURSELF and was a Registered Nurse for twenty years.
- She has extensive experience in health and wellness gained through her years in nursing and her insatiable drive to improve overall health through nutrition and natural means.
Podcast
Overview
Follow Sarah’s journey from an array of health issues and the depths of suicidal despair, to wellness and vibrant health. Learn how she found the secret of natural, self-healing, without the use of pharmaceutical and prescription drugs, by utilising a combination of methods and techniques.
00:34- About Sarah Dawkins and her journey.
- Sarah is a Holistic Health Coach, Keynote speaker, the Author of HEAL YOURSELF and was a Registered Nurse for twenty years.
- She has extensive experience in health and wellness gained through her years in nursing and her insatiable drive to improve overall health through nutrition and natural means.
- Sarah takes a holistic approach to her work, understanding that healing is not only physical but mental, emotional and spiritual and supports clients to find and heal the root cause of their health issues.
- When Sarah is not working, she can often be found outside in nature or in the kitchen.
04:45- What did you do to heal yourself?
- De-stressing.
- Walking in nature.
- Stop eating anything from dairy.
- Started doing more exercise.
- Reconnected with me.
09:30- Wellness challenges as a holistic coach.
- Anger management issues.
- Cancer patients.
- Spirituality problems.
- Fear around thoughts.
- Muscle pain.
- Acid reflux.
- Fear, anxiety, depression.
- Emotional traumas, mental health and emotional health.
20:15- About your book, Heal Yourself.
- Heal Yourself details real, everyday people healing themselves through natural means, proving that what we are told by doctors about self-healing being impossible, is incorrect.
- I found the secret of natural, self-healing, without the use of pharmaceutical and prescription drugs, by utilising a combination of methods and techniques.
- Healing knows no boundaries and comes from a sense of wholeness of self. If I can do it, so can you.
22:40-Lessons from the conversation.
- Believe in yourself; you can do anything.
- Follow your dreams and your passion.
- Listen to your internal voice, whatever you want to; whatever way you believe in but listen to what you are telling yourself.
RESOURCES:
You can connect with Sarah Dawkins | on LinkedIn
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Profile
- Sarah is a Holistic Health Coach, Keynote speaker, the Author of HEAL YOURSELF and was a Registered Nurse for twenty years.
- She has extensive experience in health and wellness gained through her years in nursing and her insatiable drive to improve overall health through nutrition and natural means.
- Sarah takes a holistic approach to her work, understanding that healing is not only physical but mental, emotional and spiritual and supports clients to find and heal the root cause of their health issues.
- When Sarah is not working, she can often be found outside in nature or in the kitchen.
