Dr. Navana Kundu | Bestselling Award-Winning Author | TEDx Speaker |Active Entrepreneur
- Dr. Navana Kundu is a Bestselling and Award-Winning Author and Coach of Emotional Mastery.
- She is a renowned international keynote speaker, TEDx speaker, active entrepreneur, and Master practitioner in several therapies and coaching specialties to accelerate positive change in people’s lives.
Podcast
Overview
Dr. Navana Kundu explored the energetics of the human mind and the spiritual aspects of human life through tragedy, death, failed relationships, loss, and pain.
00:42- About Dr. Navana Kundu and her journey.
- Dr. Navana Kundu is a Bestselling and Award-Winning Author and Coach of Emotional Mastery.
- She is a renowned international keynote speaker, TEDx speaker, active entrepreneur, and Master practitioner in several therapies and coaching specialties to accelerate positive change in people’s lives.
- In her early 20s, Dr. Navana formed a highly successful career in the fashion industry in Milan with Elite Model Management and finally started her own corporate events company IBB International in Barcelona.
- In the following years, she brought together leading decision makers of FT500 companies ranging from Nike, Microsoft, and Coca-Cola to many more in her premier conferences and summits in Europe, Dubai, Mumbai, Singapore, and Hong Kong.
- Dr. Navana is an Ambassador and Facilitator of the International Mental Health Association, USA, and UAE Country Chair, Training & Coaching of G100 Mission Million.
13:40- About Emotional Mastery – Toolkit for Success
- ‘Emotional Mastery: Toolkit for Success’ brilliantly explains the different emotions we go through in life and how to tackle those emotions logically.
- It is about identifying, knowing, being aware, healing, controlling, and mastering different emotions.
- Among various other aspects, the highlight of this book is the Healing Triad, which consists of three levels – The 7-Step Emotions Breakthrough Formula, Inner Child Healing, and the Science of Energy Diet.
- All these levels are covered extensively, which takes readers into the depth of emotions and how to master them through different tactics.
- As the book transcends the journey towards excellence, it helps people understand how to control emotions and build a healthy mindset.
21:48- In what areas do young leaders need to be coached?
- If you want to be a leader, work on your emotional intelligence or Mastery. To be a leader, you must understand your people’s emotions. You are not dealing with robots.
- Stop comparing yourself. This conditioning has been inbuilt since childhood.
- Life gives everybody different sets of question papers; focus on yourself.
25:50- Three lessons
- Your most profound moment of pain is your deepest moment of transformation and learning.
- Go for 100% conviction. Your body is something you got to be all the time aware of.
- You need to be kept on working within yourself.
RESOURCES:
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Profile
- Dr. Navana Kundu is a Bestselling and Award-Winning Author and Coach of Emotional Mastery.
- She is a renowned international keynote speaker, TEDx speaker, active entrepreneur, and Master practitioner in several therapies and coaching specialties to accelerate positive change in people’s lives.
- In her early 20s, Dr. Navana formed a highly successful career in the fashion industry in Milan with Elite Model Management and finally started her own corporate events company IBB International in Barcelona.
- In the following years, she brought together leading decision makers of FT500 companies ranging from Nike, Microsoft, and Coca-Cola to many more in her premier conferences and summits in Europe, Dubai, Mumbai, Singapore, and Hong Kong.
- Dr. Navana is an Ambassador and Facilitator of the International Mental Health Association, USA, and UAE Country Chair, Training & Coaching of G100 Mission Million.
