Sheila Collins | PhD, Author, ‘The Art of Grieving: How the Arts and Art Making Help Us Grieve and Live Our Best Lives’ and ‘Warrior Mother:

Sheila Collins | PhD, Author, ‘The Art of Grieving: How the Arts and Art Making Help Us Grieve and Live Our Best Lives’ and ‘Warrior Mother:

  • Sheila is the author of a book titled, ‘Warrior Mother: A Memoir of Fierce Love, Unbearable Loss and Rituals that Heal’.
  • Her latest book is titled, ‘The Art of Grieving: How the Arts and Art Making Help Us Grieve and Live Our Best Lives’. 

Podcast

Overview

Embark on a profound exploration of healing through art with Sheila Collins, acclaimed author of ‘Warrior Mother: A Memoir of Fierce Love, Unbearable Loss and Rituals that Heal‘ and ‘The Art of Grieving: How the Arts and Art Making Help Us Grieve and Live Our Best Lives.’ In this enlightening conversation, Sheila illuminates the transformative power of creativity in navigating the complexities of grief. Drawing from her personal journey and professional expertise, she unveils the profound connection between art, storytelling, and ritual in the healing process. Through poignant insights and timeless wisdom, Sheila redefines traditional notions of grief, inviting us to embrace art as a guiding force in our healing journey. Join us as we uncover the profound depths of healing through art and discover new pathways to resilience, growth, and self-discovery.

[00:38] – About Sheila Collins

  • Sheila is the author of a book titled, ‘Warrior Mother: A Memoir of Fierce Love, Unbearable Loss and Rituals that Heal’.
  • Her latest book is titled, ‘The Art of Grieving: How the Arts and Art Making Help Us Grieve and Live Our Best Lives’. 

[03:12] – What are some common misconceptions about grief that you would like to dispel?

  • The first is the notion that you get to move on. 
  • One needs to view grief as a spiral rather than a linear process.
  • There is also a need to challenge societal expectations around grief.

[14:06] – How can friends and family best support someone going through a loss?

  • Be present with someone experiencing grief without trying to fix or minimise their emotions. 
  • It is critical to create a supportive community and break the silence around grief.

[19:47] – What message would you like to leave with anyone currently experiencing grief?

  • There is a transformative power of art in the grieving process.
  • Embrace self-discovery through creative expression. 
  • Understand that grief is a natural part of life.
  • Find gratitude for the experiences that shape us.

RESOURCES:

Learn more about Sheila Collins: LinkedIn

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  • Sheila is the author of a book titled, ‘Warrior Mother: A Memoir of Fierce Love, Unbearable Loss and Rituals that Heal’.
  • Her latest book is titled, ‘The Art of Grieving: How the Arts and Art Making Help Us Grieve and Live Our Best Lives’. 

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