Makeda Alleyne | Transformational Coach, Speaker and Trainer
- Makeda is a Transformational Coach, a Speaker, and a Trainer.
- She is the Founder and Director of Makeda Alleyne Programmes Limited.
Podcast
Overview
Embark on a transformative journey with Makeda Alleyne, a beacon of empowerment and resilience. In this episode, Makeda shares her insights on confronting fears and unearthing untapped potential. From her odyssey – overcoming anxiety and depression – to igniting a global movement of self-discovery, Makeda’s story resonates with authenticity and inspiration. Join us as we delve into the depths of fear, uncovering the keys to liberation and self-realisation.
[00:34] – About Makeda Alleyne
- Makeda is a Transformational Coach, a Speaker, and a Trainer.
- She is the Founder and Director of Makeda Alleyne Programmes Limited.
[03:19] – How do you differentiate between genuine confidence and overconfidence?
- Genuine confidence is about self-assurance and comfort in one’s own skin without needing to boast.
- Overconfidence involves overestimating one’s abilities and not fully grasping situations.
[11:32] – What role does self-talk play in confidence? How can an individual cultivate positive self-talk?
- Self-talk plays a massive role in confidence.
- Positive self-talk reinforces strengths and abilities, while negative self-talk can lead to self-doubt.
[17:51] – How does facing and overcoming fears change the way an individual can approach challenges?
- Overcoming fears builds confidence and resilience.
- It makes individuals more willing to take risks and view challenges as opportunities for growth.
RESOURCES:
Learn more about Makeda Alleyne: LinkedIn
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Profile
- Makeda is a Transformational Coach, a Speaker, and a Trainer.
- She is the Founder and Director of Makeda Alleyne Programmes Limited.
