Shwetambari Shetty, Fitness expert, Cult Fit.
The Brand Called You is pleased to welcome fitness guru Shwetambari Shetty on the podcast today. Shwetambari is a fitness expert at Cult Fit. She was the Cofounder of Tribe Fitness Club. Apart from her amazing work in the fitness field, Shwetambari is also an author!
Podcast
Overview
The chaos of our technologically driven and speeding lives has made us extremely carefree about a lot of things. Whatever we need is now available at the click of a button or phone call. This extreme reliance on technology has affected the way we prioritise our health. Our movements are highly restricted. We are either glued to our laptops and phones or to our televisions. It’s a never ending cycle of bad habits. This is the reason the 21st century has seen people suffering from increased health issues. Fitness is either given no time or very little time in our lives.
So to remind you to keep yourself healthy and moving, The Brand Called You is pleased to welcome fitness guru Shwetambari Shetty on the podcast today. Shwetambari is a fitness expert at Cult Fit. She was the Cofounder of Tribe Fitness Club. Apart from her amazing work in the fitness field, Shwetambari is also an author!
In today’s episode with our host, she shares her journey from working in the banking sector to following her passion- ‘fitness’. She talks about managing training, workshops, hiring campaigns and sessions at Cult Fit. She also shares the story of her first venture, Tribe Fitness Club.
As a person who is passionate and knowledgeable about fitness, Shweta shares the importance of keeping our bodies moving. She believes that in order to be fit, it is very important that we do what our body requires. She also discusses the vitality of a healthy (and not fancy) diet. Shweta also reminds us about the role yoga plays in building strength and overall health.
Tune in to the full interview for a fitness focused discussion and lots of motivation!
Profile
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