In this episode, Ashutosh Garg engages in a thought-provoking conversation with Nilima Bhat, Founder- ‘Shakti Leadership’, and Director- ‘Roots and Wings Consulting’. Nilima is a well-known author and an exceptional speaker.
Nilima shares the three key milestones of her life. She talks about how she contributes to empowering young minds through her involvement in Shakti Leadership. She talks about the methodology and goals of the Shakti Fellowship.
Nilima shares invaluable insights about coaching and facing challenges. She talks about gender balance and puts forward solutions to improve the same. She proceeds to define the five levels of stress and methods one should adopt to keep those at bay.
Nilima talks about healing through the integration of different modes of medicine. She opines
about natural healing and the power of yoga. She talks about her book where she has written about a similar topic.
Nilima defines success in a peculiar yet awe-inspiring way. She shares her thoughts on ‘work ethics and women’. Before concluding, she emphasizes the importance of being in a flow and going on a journey to attain ‘ananda’.